Shilajit is a sticky, tar-like substance found in mountainous regions such as the Himalayas. It is formed over centuries by the decomposition of plant and microbial matter. With a rich historical significance in traditional medicine like Ayurveda, Shilajit is believed to offer various health benefits due to its mineral-rich composition. Shilajit 's potential health benefits are rooted in traditional knowledge and supported by scientific studies: Increases testosterone levels - Shilajit helps in increasing testosterone levels by stimulating Leydig cells, promoting spermatogenesis, and regulating hormonal pathways. Its adaptogenic properties reduce stress, preventing negative impacts on testosterone production. Additionally, its antioxidants protect the testes from oxidative damage, supporting overall hormonal balance and male reproductive health. Enhances Sexual Performance - Shilajit may enhance men's sexual performance by supporting healthy testosterone levels, boosting st