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What is Shudh Shilajit used for?

 Shilajit is a sticky, tar-like substance found in mountainous regions such as the Himalayas. It is formed over centuries by the decomposition of plant and microbial matter. With a rich historical significance in traditional medicine like Ayurveda, Shilajit is believed to offer various health benefits due to its mineral-rich composition.



Shilajit's potential health benefits are rooted in traditional knowledge and supported by scientific studies: 


  • Increases testosterone levels- Shilajit helps in increasing testosterone levels by stimulating Leydig cells, promoting spermatogenesis, and regulating hormonal pathways. Its adaptogenic properties reduce stress, preventing negative impacts on testosterone production. Additionally, its antioxidants protect the testes from oxidative damage, supporting overall hormonal balance and male reproductive health. 


  • Enhances Sexual Performance- Shilajit may enhance men's sexual performance by supporting healthy testosterone levels, boosting stamina, and improving blood flow to the genital area. Its adaptogenic properties reduce stress and anxiety, positively impacting sexual function. Additionally, Shilajit's potential to increase nitric oxide production and its antioxidant properties contribute to overall sexual health and well-being. 

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  •  Manages Anaemia-  Shilajit aids in iron deficiency anaemia by enhancing iron absorption, supporting haemoglobin formation, and facilitating better oxygen transportation in the blood. Its rich content of fulvic acid and essential minerals synergistically promotes improved iron metabolism and red blood cell production. 


  • Boosts energy and stamina-  Shilajit boosts energy and stamina by increasing the production of adenosine triphosphate (ATP) in cells, the primary energy currency of the body. Its rich mineral and fulvic acid content helps in more efficient energy transfer, leading to enhanced physical endurance, reduced fatigue, and increased vitality. This natural energy-boosting effect supports overall performance in daily activities and physical pursuits.


  • Supports cognitive function- Shilajit supports cognitive function by promoting brain health through various mechanisms. Its bioactive compounds have antioxidant properties, which protect brain cells from oxidative stress and damage, contributing to improved cognitive performance. Additionally, Shilajit enhances the transmission of nerve signals in the brain, supporting memory, focus, and overall mental clarity. These cognitive benefits make it valuable in maintaining optimal brain function and preventing age-related cognitive decline.


  • Helps in managing stress and anxiety- Shilajit helps in managing stress and anxiety by acting as an adaptogen, which means it helps the body adapt to and cope with stressors more effectively. It regulates stress hormones like cortisol, promoting a calmer and more balanced mental state. By reducing stress and anxiety levels, Shilajit contributes to overall emotional well-being and helps in maintaining a more positive outlook on life.


  • Aids in maintaining healthy blood sugar levels- Shilajit contains bioactive compounds that can assist in improving insulin sensitivity and glucose metabolism, contributing to better blood sugar control and reducing the risk of imbalances related to diabetes. Its natural properties help optimise the body's response to glucose, promoting healthier blood sugar levels and supporting long-term metabolic health.


  • Promotes anti-ageing and rejuvenation- Shilajit promotes anti-ageing and rejuvenation through its rich antioxidant content and beneficial minerals, helping to combat free radicals and oxidative stress, which contribute to cellular damage and premature ageing. By supporting cellular repair and regeneration, Shilajit can enhance skin health, reduce signs of ageing, and improve overall vitality for a more youthful appearance and increased energy levels.


  • Supports the immune system- Shilajit supports the immune system by modulating immune responses, promoting the production of immune cells, and enhancing the body's defence against infections and diseases. Its natural compounds help strengthen the body's immune defences, enabling it to better protect against pathogens and maintain overall health and well-being.


  • Assists in detoxification- Shilajit assists in detoxification by acting as a natural chelator, helping to remove harmful toxins from the body. Its organic components bind to these toxins, by aiding their elimination through various excretory pathways, thus supporting the body's natural detoxification processes. This helps to reduce the burden of harmful substances in the body and promote overall health and vitality.


Benefits of Shilajit for women:


Shilajit may help support a healthier menstrual cycle in women through various mechanisms:

1. Hormonal Balance: Shilajit's bioactive components may aid in regulating hormonal levels, potentially reducing hormonal imbalances that can contribute to irregular or painful periods.

2. Reduced Premenstrual Symptoms: Shilajit's adaptogenic properties can help alleviate premenstrual symptoms like mood swings, bloating, and irritability, promoting a more comfortable menstrual experience.

3. Menstrual Pain Relief: Shilajit's anti-inflammatory properties may help ease menstrual cramps and discomfort during the menstrual period.

4. Increased Energy: Its energising effects may help counteract fatigue often experienced during menstruation, improving overall energy levels.

5. Emotional Well-being: Shilajit's stress-reducing properties can support emotional well-being during the menstrual cycle, helping women manage emotional fluctuations.


Quality Matters: How to Identify Genuine Shilajit


Do you know all these benefits are possible only when Shilajit is 100% pure? Identifying genuine Shilajit is crucial to reap its actual benefits. Look for key characteristics like a dark, resinous appearance with a distinct earthy aroma. Authentic Shilajit should dissolve completely in warm water, leaving no residue. Taste-wise, it may have a slightly bitter or acrid flavour.

Certifications from reputable organisations, such as GMP (Good Manufacturing Practice), Ayush Ministry and third-party lab tests, are essential indicators of quality.


Our Journey to Purity- Smartveda’s Shudh Shilajit


  1. Smartveda’s Shudh Shilajit has been extracted from the Golden Brown Rocks of the Himalayas rich in fulvic acid

  2. Pieces of Shilajit rocks are purified using a Triphala Decoction

  3. Slow Cooked in Clay Pots

  4. Purified using the traditional Shodhana Method

  5. The extract is then sun-dried

  6. Shudh High Potency Shilajit is ready to be delivered to your home


Smartveda strives to make you experience your true self with the best of Ayurveda. Smartveda's Shudh Shilajit sets the highest standard of excellence, surpassing all quality parameters in the market. This Shudh Shilajit helps in increasing immunity, performance and metabolism and keeping your energy levels up not only this, but it also reduces stress, reduces ageing, strengthens bones, detoxifies the body and boosts libido. There are several forms of shilajit available in the market like tablets, resin, powder, and paste but do you know resin is the most effective form of shilajit? 


Wondering how is Smartveda Shudh Shilajit different from other Shilajit?


  1. It has a high content of Fulvic Acid i.e. 79% 

  2. It is backed with a lab test report to make sure it is free of all heavy metals such as lead, arsenic, mercury, and cadmium, making it completely safe for consumption.

  3. It is Collected from 18,000 feet altitudes of the Golden Brown Rocks of the Himalayas.

  4. Slow Cooked in Clay Pots to preserve nutrients


How to Use?

Take a grain-sized (200- 300mg) amount using the spoon 

Dissolve in 120 ml lukewarm water or milk.

Consume daily for best results


Precautions:

Pregnant and breastfeeding women, children, and people with chronic health conditions should avoid consuming it or consult a healthcare professional before bringing it into use.


What is Shudh Shilajit used for?

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